I've been taking a fascinating course on Overcoming Creative Anxiety from creativity maestro Eric Maisel (could this be procrastination?). Time management is more of an issue for me than anxiety (I'm anxious that I'm struggling to manage my time though), but I have to say that I've been finding the course fascinating, especially about carving out, and honoring the creative space (you know, that time you put aside to write your novel that keeps getting interrupted). Perhaps allowing and even inviting those interruptions is also driven by a form of anxiety and avoidance. There are plenty of excellent no cost podcasts by Eric (who is, above all, intelligent and articulate) over at: http://creative.personallifemedia.com. "On Being Too Nice" is my current favourite (and I guess a personal issue for me). A very motivating form of procrastination.